You don't need a six-figure salary to build wealth -- you need discipline and a smart plan, says Ramalingam Kalirajan. and shows you how
Ask rediffGURU Naveenn Kummar your insurance mutual fund and personal finance-related questions.
Here are some awesome fat-busting, shape-yielding solutions guaranteed to speed up your weight loss process.
Here's how you can prepare yourself and your family to deal with menopause.
'I don't think size has anything to do with it. It's your mental strength -- whether you can last the distance -- that's the most important thing. Bat well, bat for long, and score runs.'
A fibre-rich food will help you lose weight and control blood sugar spikes, advises rediffGURU Rebecca Pinto.
Seasoned boxer Pooja Rani had decided that if her fourth appearance at the World Boxing Championship ended without a medal, she would not give it another shot.
Mixing strong defence with measured attack, young wrestler Antim Panghal won her second World Championship medal with a dominating 9-1 victory over U-23 World Champion Emma Jonna Denise Malmgren in the bronze play-off in Zagreb on Thursday, ensuring that the Indian contingent won't return empty-handed from the Croatian capital.
There is no one surefire method to burn fat that guarantees success. According to experts, it is a combination of methods that works best, which includes sensible eating, strength training to build muscles, and interval training.
Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.
10 weight-loss tricks in the 'mundane or otherwise' activities of the day that help to achieve the desired weight loss goals!
10 weight-loss tricks in the 'mundane or otherwise' activities of the day that help to achieve the desired weight loss goals!
No pop diets will help you knock of those kilos says Samreedhi Goel. The dietician and fitness trainer shares with us her exclusive diet plan and tells you just how you can get into shape without sweating over it.
One of the most common frustrations in weight loss is when all progress halts, despite the fact that you are diligently following your plan. Here's what to do when you suffer such a setback.
Deepak Hooda smashed a brilliant double hundred to put Rajasthan in control as they took a massive lead against Mumbai on Day 3 of the Ranji Trophy Elite Group D match.
'You are talking about legends like Gavaskar, Tendulkar, Dravid and Virat. Rohit does not fit in there.'
'I love the institution of marriage. I love the idea of creating a family life, a unit that is yours, of having someone who's on your team, of being devoted to them.'
The right one for you is the exercise you enjoy most and where you will put in your hardest work. Take your pick!
Blood pressure management is no longer just about a number on a chart
From sound sleep to fighting obesity, early dinners have a list of advantages.
A gritty India fought hard for most part but let in two goals in the last seven minutes to eventually lose 0-3 to defending champions Iran in their second group match of the CAFA Nations Cup football tournament, in Hisor, Tajikistan, on Monday.
The biggest risk for investors isn't the market, but their own minds, biases and emotions often lead to poor financial choices.
'He will have no problems playing under any captain, he will still give his 100 percent for the team.'
Here are some slip-ups that can thwart your efforts to drop the pounds.
For the first time, the top 8 teams from the league stage will have the chance to qualify for the play-offs, opening up opportunities for more franchises to compete for the trophy.
'... Rahul Gandhi's name came to my mind at that time.'
India, for all their internal debates and external expectations, look like the one side that has clarity of purpose. And clarity, in high-pressure tournaments, often counts for more than raw talent.
'This marks a turning point for Paytm, with the regulatory environment looking much clearer than it has been in the last two years.'
'When they took my name, I went numb.' 'Before I went on stage, my dress got caught in my shoe!' 'I said, stay calm.' 'Then I started walking and was like, okay, now think of what you're going to say, quickly!'
Patients with atrial fibrillation can reverse the effects of the condition by losing weight, finds a study.
Amid the applause, there's a rising chorus of concern: Can Vaibhav Suryavanshi stay grounded and avoid the pitfalls that have derailed other prodigies?
Former beauty queen Sarah Jane Dias on health, body and everlasting beauty.
'Everyone wants to be the best in the country. I would like to be someone the team can depend on to win games. That is what I want to be known for.'
rediffGURU Komal Jethmalani, a dietician and nutritionist with over 27 years of experience, shares expert advice on weight loss and diabetes management.
Satwiksairaj Rankireddy and Chirag Shetty assured India of a medal at the World Championships after defeating Malaysia's two-time Olympic medallists Aaron Chia and Soh Wooi Yik, in the quarter-finals in Paris.
Amid trade tensions between Delhi and Washington, the NYT article gives an account of how relations between Trump and Modi "unraveled" after Trump's repeated claims of solving the four-day conflict in May between India and Pakistan, an assertion denied by India.
The way to deal with a bully is to resist bullying, because submission in the first instance only invites even more overbearing demands in future. What may seem like a small price to pay now will lead to a much higher price later, warns former foreign secretary Shyam Saran.
Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)
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